Tuesday, March 31, 2009

I did it! :)


So I did it. I finished the Monument Ave. 10k! I finished it and I ran the whole time, which were my two big goals. My secret goal was to finish in under 70 minutes - I finished in 70 min exactly. So 1 second faster.....But that's ok. I finished 14,527 out of 26,242 finishers. I was surprised at how hard it was, but I'm glad I did it. I'm actually doing another one this Saturday - the bridge run in Charleston. I'll be down there for Spring Break anyway and my brother-in-law was doing it, so I said I'd do it with him. I figure if I run 10ks 2 weekends in a row I can then justify taking my spring break week off from running :) I'm not sure what I'll do after that...still thinking about it.

The Monument Ave. 10k also has a costume contest and my friends won it! I was so excited for them! Their Ms. Pac-Man costume was awesome.

2.5 days to go until Spring Break....I can't wait....

P.S. Yes, I realize it has been almost a month since I posted. I apologize. I'll just say that this whole WLS journey has been like a roller coaster - up, down, up, down. This has been a down time. I will post about it at some point - you know how I believe in putting it all out there for others to see :) - but I'm just not quite ready to do that yet. So I've been avoiding it.

Tuesday, March 3, 2009

WLS FAQ/C

Before I start in on yet another fascinating post, I have two tidbits to share:
  1. It has been a year since I started this blog! Crazy.
  2. I have found a use for my rolls of stomach fat. When I'm at the gym using the weight machines, I like to listen to my iPod. It's hard finding a place to put it while I'm working, and it falls off of my lap pretty easily. So I tuck it up under my stomach fat and it stays put. Nice.
I thought I would post a WLS FAQ /C (Frequently Asked Questions/Comments, for those of you not "in the know) to share with everyone the things that people say to me most often since my surgery as well as my response. I don't mind answering the questions at all - you know how much I talk about my surgery! Still, here it is for those of you who want to know - what people say, my thoughts, and if you should say it to someone who has had WLS:


You look great!
My reaction/thoughts - This is, by far, the comment I get the most. (Yes, I realize how snotty I sound saying that. I apologize, but I wanted to share my reaction to it) Mostly, I just smile and say "Thanks". I don't volunteer up information about my surgery or how much I've lost. Some people will ask, and I'm happy to share. I just don't want people to have to sit and listen to me talk about it if they don't want to know. I have two opposite reactions to this, so it's like a Catch-22. Mostly I'm flattered and I think that it's always nice to hear that. But sometimes I get to thinking, "You don't go around telling people who have always been skinny that they look great. Maybe the fact that you're commenting on it now is more of a reflection on how bad I looked before." But at the same time, if people didn't say anything, I think I would be sad, too. So basically there's no making me happy.

Should you say it?
Heck yeah you should.


How do you feel?/Do you feel better?/Do you have more energy?
My reaction/thoughts - This question comes in a lot of forms, as you can see. Physically, I actually feel much the same as I did before surgery, except when it comes to exercise. I can tell a huge difference in how much I'm able to exercise. (Hello?!?! I ran 6.5 miles the other day!) Emotionally is a whole different story, but I don't think that's the point of this question. Usually I just respond with "I feel good" although sometimes I will mention the exercise thing.

Should you say it? Sure, if you really want to know more about the person's WLS experience. It's likely to bring on a whole lot of info.


Do people treat you differently?
My reaction/thoughts - Yes and no. This is a tough one for me. Yes, people definitely treat me differently. But I'm so different that it's hard to say if the change is really in me or in the way people react to me. I was relatively outgoing before, but now I feel so much more confident. Before, I would talk to people but always felt like they didn't really want to be talking to me. I was trying to get out of their way so they could hang out with people they really wanted to talk to. Now, I am much more willing to just carry on a conversation or put myself out there - meet up with new people or whatever. Does that make any sense at all?

Should you say it? Well, it doesn't offend me (but not much does). Some people are baffled by the question, although it makes a lot of sense to me. I guess I would say - if you really want to know, go ahead. Or if it's someone who has been pretty open about their experiences. It's not something I would ask someone who doesn't like to talk about, because it can be a pretty sensitive area.


How much have you lost?
My reaction/thoughts - To date, 133 pounds. I have about 25 pounds to go before I'm considered a "normal" weight. I recently hit the "overweight" category, which was exciting for me. (I went from "super obese" to "morbidly obese" to "obese" and now to "overweight") I don't give all that info when people ask - I just give the number :) I love it when people ask me this question b/c I love to tell people but feel weird about just volunteering the information. I can understand how some people would feel weird about asking it, though.

Should you ask it? I would say yes. Most WLS patients I've met are happy to share their successes. However, again, a few may be uncomfortable with it. But I would bet most are prepared for it and if they don't want to answer have something ready like "Just about enough for now". So go ahead. Ask away.


I feel so bad for you not getting to eat!
My reaction/thoughts - Another one that comes in many interesting variations. My reaction is always the same - "Don't!" It's hard to explain, but eating is very different post-op. I'm perfectly happy with what I get to eat. It seems normal to me. I don't feel bad for me, so why should you?

Should you say it? Nah. Why bother? It doesn't bother me, unless people keep harping on it. (Although the girls at lunch tease me about my little meals a lot, but that's all in fun and doesn't bother me at all) But not everyone has as thick a skin as I do :)


What made you decide to do this?
My reaction/thoughts - Well, because I was fat. I looked into it and researched it for a long time before I even considered doing it. I don't have a big "epiphany" story. I never quite know how to answer this one.

Should you ask it? If you are considering having the surgery and don't know if you're ready, maybe. If not, probably not. The answer is going to be "to get healthy" even if it's really "to help me meet boys", know what I mean?


My sister/neighbor/friend/this guy I went to high school with's third cousin had that!.......

My reaction/thoughts - Ok. Thanks. I usually say, "How are they doing?" but I hate it because I always feel like I'm being compared to whoever it is and they're doing better than me. Or they'll bust out some story about all the complications that person had and I either feel guilty for not having any or worried. Still - it's very well intentioned. People are just trying to relate to you. Which is hard for people without weight problems.

Should you say it? Welllll.... I mean, are you just trying to fill a conversational vacuum here? I tend to think that comparing people's experiences is a bad idea. On the other hand, it's not offensive or anything. And it's hard not to say. :)

I know this has been a long one. A couple of last thoughts for you:
  • I personally do not care when anyone says any of these things to me. You can ask me whatever you want and I will be fine with it. But I have a big mouth. Not everyone feels that way, I'm sure :)
  • There are people who get a lot of negative comments. I am so blessed to have great people in my life - I've never gotten a negative comment. Never. The closest I've gotten was "that's scary" or "are you nervous?" That's why there are no negative comments on my list. But if there were beside Should you say it? I would put NO. Because how is that helpful or encouraging, especially to someone who's already done it?
Ok I'm off to enjoy the rest of my snow day - my 2nd in a row, with a 3rd coming up tomorrow! Have fun y'all!

Sunday, March 1, 2009

Envy

We had a great sermon this morning. Pastor Shelby is doing a series matching the 7 deadly sins with the beautitudes. (I know, interesting huh?) Today's sermon must have been written just for me because it focused on one of my biggest problems - envy.

Steve talked about how deadly envy can be, separating us from God and other people. He went on to talk about how the proper response to envy is not to try not to envy, but to mourn (the beautitude for the day). I'm still trying to understand exactly what he meant, but I think it goes something like this - we will be dissatisfied when we see other people with things that we want. So instead of being envious and angry, the proper response is to be sad and mourn what we do not have. Because "blessed are they who mourn for they will be comforted" (Matthew 5:4).

I struggled a lot with this - isn't being sad about what someone else has and you don't the same thing as envy? The best I've come up with so far are two distinctions - envy is angry, while mourning is sad; and envy is focused outwardly on the other person and mourning is focused inwardly on yourself. (These came from me, not Steve)

Anyway, it's something for me to think about. And work on.

Another thing I was convicted of today at church (good service today :) ) - how much more I want to look and act like a Christian than I want to actually be a Christian. My heart is so hard! So I spent a lot of time praying for God to soften my heart and open me up to truly loving him and others. Our corporate confession of sin described me so well:

O Lord, my every sense and affection, is a snare to me.
I can scarce open my eyes but I envy those above me,
or despise those below.
I covet the honor and riches of the mighty,
and am proud and unmerciful to the rags of others.
if I behold beauty it is a bait to lusy,
or see poverty, it stirs up loathing and disdain;
My heart is full of slander and vanity!

Am I successful? What a fuel for pride!
Am I in need? What an occasion for fear!
Am I gifted? See how I run after applause.
Am I weak? See how I despise what I do not have.
Am I in authority? I am prone to serve my own interests.
Am I lacking? I begrudge the blessing of God
in the lives of others.
You know that all these are pitfalls for my soul,
and that my greatest snare is myself.

I continue to be grateful for God who has enough grace to keep forgiving me over and over and over and over.... :)