What 100 pounds feels like - Sarah style

**Author's Note ;) - I've been working on composing this post for a while now. I went back tonight to edit it down to a manageable, readable length. But then I decided not to. Because I want to be able to go back and re-read it and remember how I felt. So, it's awfully wordy - 10 words where 1 will do kind of thing. But that's just me! So feel free to skim/skip at your leisure, as always**

Well, I posted my before and post-100 pound pictures. So I thought I would also post about what losing 100 pounds feels like. I’m always a little leery about posting things like this – things that make it sound like I’ve met my goal. It’s easy to forget that I still have 50 pounds to go. But I want to remember how I felt along the way. And try to enjoy how far I’ve come, because I get very frustrated very easily. So, because I can, here is...

How it feels to lose a 5th grader...
- HARD WORK. It’s cliche, especially in the WLS world, but in no way was this surgery “easy way out”. I don’t know if that’s still the perception among people who don’t know much about it or not.
o There are about 13,782 rules governing all my meals - what to eat, when to eat, how to eat, how much to eat. I can’t ever just not think about it. There is no cheating when I’m frustrated. I can get sick at any time – sometimes I know what caused it, sometimes I don’t. I miss food, and I miss it being easy. Imagine being on an extremely restrictive diet and knowing that you have to do it every meal, every day for the rest of your life.
o I have to exercise. Have to, have to, have to. And it’s a lot of work. I try really hard to push myself. Both to burn those extra calories and to build the muscle that will burn more calories at rest and help me avoid the excess skin.
o I have to be vigilant about vitamins and supplements. At least 5 pills a day, each one 2 hours apart from all of the others.
o Although, just to confuse you (and me) a little bit, and to bring out my multiple personalities it’s also...

- NOT AS BAD AS IT SEEMS. Yes, it’s a lot of work. But people see me eating such a little bit, or not being able to eat things, and are always talking about how bad they feel for me. And really, once I get past the head hunger thing, I don’t really miss it. My little tiny bit of food really is enough for me. I eat it slowly – it often takes me longer than it takes other people to eat their regular size meals – and it feels like a real meal to me. Someone asked me today about cravings and I’ve found that they’re getting less and less. Because when I crave something and eat it, a lot of times it doesn’t taste very good. After a few times of that, it gets easier not to eat it. I know it sounds like I’m contradicting myself. It’s hard to explain. Roll with me here :)

- RUNNING. I talk about this a lot, so I won’t expand on it too much here. But the difference in what I’m able to do when I exercise is amazing. I can run! I can do an entire aerobics class (remember way back when Zumba kicked my butt?). In fact, the other day I did a Zumba class followed by a Body Pump class. And smaller things – I don’t get winded walking up stairs. You can’t imagine how much time I spent when I was bigger trying to hide the fact that I couldn’t breathe after walking just a few stairs.

- SITTING. I’m not as scared to sit in chairs anymore. I had a constant nagging fear of breaking chairs before. Also of spilling over into people’s chairs next to me at church. (Ok, this is still somewhat of a fear) I’m sitting here right now on my sofa cross legged. Earlier I had my knees up in front of me. I can cross my legs. It’s not super easy, but I do it pretty much every time I sit down. As early as this summer, when I was only like 50 pounds down, I rode on an airplane and didn’t need a seatbelt extender. I feel now like I’m almost to the point where I won’t be embarrassed for people who have to sit next to me on planes or buses.

- BAGGY CLOTHES. I have to tell you – I’m getting a little tired of wearing clothes that are too big. Which is strange, because I’ve always worn my clothes fairly big. I can buy clothes that are too small because I know I’ll fit into them soon. It’s amazing how quickly my clothes get to be too big, while at the same time I feel like I haven’t lost enough sizes. (I know, another crazy contradiction from the crazy head of Sarah) Which leads me to...

- FRUSTRATING. It’s hard for me to know what kind of realistic goals to set. Good enough is never good enough for me. I never feel like I’m losing quickly enough, or I’m doing well enough. I get frustrated about the clothes thing frequently – they’re too big, they’re too small, I don’t have enough.... (see the “hard work” point for other frustrations)

- ON DISPLAY. It feels like people are watching me constantly. They’re not obviously – or if they are it’s out of curiosity, not judgement. I can’t blame them because I do the same thing. But still, whether it’s what I’m eating or how I look, I often feel like a sideshow act :) Of course, I bring a lot of that on myself – I talk about my surgery a lot, and I blog my every action and thought. And I don’t mind answering questions or sharing my experiences at all.

- CONFIDENTER. So confident, in fact, that I dare to use the word confidenter instead of more confident.

- COLD. I’m cold. All the time. Very, very cold. Yes, part of it is losing my 100-pound coat. But part of it is my body adjusting to all the changes.

I’m sure there’s other stuff, too. But that’s quite enough for now, don’t you think?