So it's day two of the Liver Shrinking Diet and it's had definite ups and downs. Yesterday was no problem - even went out to CiCis with 2 girls from the OH board and watched them eat pizza and was fine. Today was different. Most of the day at school I felt AWFUL - tired, nauseous, dizzy, headache, congested, you name it. (Ok, so maybe the congestion was from the pollen and not the LSD - you wouldn't believe the pollen around here) At one point I had to just tell my kids to go do math tubs because I was too nauseous and dizzy to even talk to them. Even walking in from recess one of the girls I teach with said I looked like I was about to fall over.
I had some drama with paying the fees from a traffic ticket so I had to go down to the court to pay it today, which meant that I didn't have time to exercise before I met with Sue (my "life coach"). This worked out very well, because it meant I got to go home and take a nap. I felt sooooooooooo much better after my nap and was able to get my second shake in on the way to see Sue. She wants me to find things that make me happy to look forward to each day now that I can't use food for that purpose. She said that don't have to be 10 on the happiness scale, just anything that I can look forward to. (I asked if I could use taking a nap! She actually said yes, but the nap sounded more like a necessity so we should chose something else as well) I haven't thought of anything yet - not that it has to be the same thing every day.
So after I left Sue I went to the gym to swim and ended up doing a water aerobics class which was fun. I may try and do it again sometime. I'm not having much luck getting this nasty sandwich and green beans down for dinner, though. I'm not hungry at all - right now I'm having more trouble getting in what I'm supposed to eat rather than wanting more.
Oh, and I have tried two new things - strawberry yogurt and baby carrots. Both were completely disgusting. They both made me gag. *sigh* I have no idea how I am going to start liking new things!!!!!!
Wednesday, April 16, 2008
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